Focus
Work on one clear task for 25 minutes. Silence distractions and avoid switching topics.
One task. No switching. You can handle the rest later.
How it works
The Pomodoro method breaks study time into focused intervals and short breaks. This version adds retrieval practice between them, so you pause to recall what you learned before giving your mind a real rest.
Work on one clear task for 25 minutes. Silence distractions and avoid switching topics.
Recall the main ideas from memory. Only check the material or your notes if you absolutely have to.
No phone, videos, or social media. Look away, stretch, breathe, and simply relax.
Make it fit your day
Pick your stopping time. We’ll fit as many complete cycles as possible—no awkward cutoff mid-focus.
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Prefer something tangible?
Keep your phone out of reach and your study cycle visible on your desk.
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